Berry Tarts

Berry Tarts

Preparation time: 10 minutes
Cooking time: 12 minutes
Serves: 4
Level: *

1 sheet reduced-fat canola puff pastry
¼ cup almond meal
1 punnet strawberries, halved (or 200g blueberries)
1 Tbsp raw sugar

  1. Cut pastry sheet in half. Score a 1cm border around the edge of each piece of pastry.
  2. Sprinkle almond meal in the centre of each piece of pastry. Top with strawberries and sprinkle with sugar.
  3. Bake in a moderate oven, 180°C, for 10-12 minutes or until edges are puffed and golden. Serve with soy ice cream.

Per Serve: 950 kilojoules (230 Calories). Protein 5g. Total Fat 13g. Saturated Fat l g. Carbohydrate 21g. Total Sugars 6g. Sodium 5mg. Potassium 150mg. Calcium 30mg. Iron 0.7mg. Fibre 3g.

www.sanitarium.com.au

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